The Best Shoulder Exercise in the World: 6 Ways #shorts #workout #fitness
In this video, we're going to show you the best shoulder workout in the world! This shoulder workout is perfect for an...
14
Mar
Posts by wpadmin
14
Mar
Want More Restful Nights? Here’s How to Get More Deep Sleep
Sleeping is like eating: It’s essential to our survival, and starving yourself of sleep is a bad idea. Getting goo...
13
Mar
I Survived The BEST vs WORST Gym In My City!
I visit the best and worst gym in my city followed by the best vs worst restaurants for the ultimate 5 and 1 star expe...
13
Mar
Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Pounds) for Huge PR and Unofficial World Record
Senumong's pulling power speaks for itself. Written by Robert Zeglinski Last updated on March 10, 2023On Mar. 9, 202...
12
Mar
Introducing the Top Form Fitness Minimalist Training Program
One of the most common excuses I hear from people for not exercising regularly is that they don't have enough time. Th...
12
Mar
4 Tips to Defeat Daylight Savings Burnout
Spring is almost here, and with it comes daylight savings time change. Sure, we get more sunlight, but losing ...
11
Mar
How To Use Treadmill For Best Results: Fitness Training
1-on-1 Personal Fitness Training w/ Marsha and her Lifestyle Coach for the machines she use at her apartment complex ....
11
Mar
Going Plant-Based (A Vegan Diet for Fitness)
So you’re interested in eating only plants, eh?
Well, you’ve come to the right place to learn all about it.
We’ve...
10
Mar
10 Home Exercises That Burn Massive Calories
10 Home Exercises That Burn Massive Calories #shorts Get my App here: https://bit.ly/trainwithjordanapp How to add the...
10
Mar
Improve Your Basketball Hops – VASA Fitness
With March Madness® right around the corner, VASA’s basketball courts fill up with members inspired by the t...
